Mindfulness Shop

a few things to help you on your mindfulness journey
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A Tailored and Bespoke Audio Meditation… just for you!

£19.99

A personalised and bespoke audio meditation… just for you.

Rachel will write and record a meditation that is tailored to you, using your name and focussing on a theme of your choosing.

Some examples may include (but are not limited to);

  • Relaxation
  • De-stress
  • Mindfulness Meditation
  • Body Scan meditation
  • Releasing Exam pressure

Choose whether you would like gentle background music or simply the words to a silent background.

-Each meditation lasts around 30 minutes. Turnaround time of 7-days.

-Yours to keep and listen to again and again.

-Meditations cannot be changed or altered once they are complete.

-The audio file will then be sent to your email address to download.

-Upon completion of booking, you will be given an email address to send any specific requirements to, so that I can start to work my magic and create something lovely for you.

 

 

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